THE POWER OF MINDFULNESSWhen we are using our minds to try to control our future --- you know, ruminating on the past or worrying about the future, what happens...
SUPERFOODS FOR ENERGY AND MENTAL CLARITYWhat would giving yourself a boost in energy and mental clarity without coffee or sugar look like? There are lots of different types of...
PRESENCE MOMENT BLISSHappiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love,...